Zahira Airou

“Reducing food waste is essential because there are millions of people

in the world who go hungry every dayy = try to reduce food waste in a

number of ways.

I try to :

– buy only what I need and plan meals and make a shopping fist.

– use oddly-shaped or bruised fruits and vegetables instead of throwing away

just because they do not look perfect as they often taste the same. I can use

mature fruit or vegetables for soups, smoothier, juices and desserts

take smaller portions at home or share farger dishes at restaurants,

freeze the food I have made but haven’t eaten for later or use the leftos ar a

– buy local produce by supporting family farmers and small diners, in ag beat may

use less water for example by turning off the wester while brushing my teeth”